You are what you eat - we all know the importance of food, but to be fit & healthy you need to eat good food. urban farming kit offers you everything you need to start a vegetable farm at home. Benefits of grow-your-own vegetables & fruits: 1 fruits & vegetables from your own garden are higher in nutrients than the ones that have traveled several thousand Mile to get to your grocery store. 2 the fruits & vegetables grown in your garden will promote health because they are rich in nutrients. 3 having your children assist you in the garden can increase the chance that they will eat more of the fruits & vegetables they have helped to grow. If you are gardening enthusiast living in an apartment or small space with not much more than a balcony or patio - no worries! here are the products for you to start your own urban farm: the vertical vegetable farm is a new alternative way of growing your food at home & doesn't take much ground space. When space is limited - go vertical.
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